We have made a series of exercises that improve your balance and strength. This is a foundation for all sports. When your body is in good balance and physical strength , you will be better at your sport. You can see all the videos with exercises on our website.

Opening hours
Monday to Friday from 09:00 till 16:00
Saturday and Sunday: closed
Public holidays: closed
Phone
(+44) 01233281638

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Explore SportMember or create an account right away. Start administrating your club and ease your work load. You’re always welcome to contact us. We’d love to help setting up your club.
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